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Embodied Yogic Wisdom--All Five Classes

$350.00

Purchase of the entire Embodied Yogic Wisdom Series, includes all Five Classes with all PDF handouts and video recordings to be downloaded or viewed at a later time. You may attend each class live, in person, or online as you prefer. Optional Zoom Links will be sent out.

dates:

  • April 17—Digestion and Gut

  • May 22—Respiration and Breath

  • June 26—Movement and Psoas

  • July 24—Alignment and Fascia

  • August 21—Relaxation and Vagus Nerve

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